Saturday, September 15, 2007

Southwest Chicken Tacos

boneless, skinless chicken tenders
low carb, low cal tortillas
chopped tomato
chopped lettuce
salsa
shredded cheddar cheese
sour cream, optional
avocado, optional

Cook chicken seasoned with a spice of your choice in a non stick skillet without oil.
Or you could use olive oil with chopped garlic and then add the spiced chicken.
I use Steak and Chop Grill & Broil from Trader Joe's.

When chicken is cooked, chop into narrow strips.
Either toast the tortillas in a toaster oven with shredded cheese on them to be melted
or heat in a skillet for awhile on each side and then add shredded cheese and allow to melt.
Add chicken, tomato, lettuce, salsa, and desired options from above.
Enjoy a healthy, delicious, easy entree!

I like to use leftover chicken.
I put the slices on the tortilla while toasting or heating in the skillet so the
chicken gets warm.

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