Prepare Ahead Ground Beef With Garlic And Onions

I think this is a fantastic way to cut down on food preparation time and mess in the kitchen!
I don't know about you, but I hate cooking ground beef and then cleaning the pan.....
This way, you do that once and then have prepared, seasoned beef ready for a number of different meals.

Saute chopped onions and garlic in olive oil.
Add very lean ground beef and cook until brown.
Add some salt and pepper and any seasonings you might enjoy.

Package the cooked mixture in plastic containers and refrigerate or freeze for future use.

Ways to use this mixture:

Tacos or burritos
Pasta sauce
Omelets
Chili
Taco salad

Tossed Greens Chicken Salad

Chicken cooked in skillet with
Barbecue Grill and Broil seasoning
Feta cheese
Romaine lettuce mixed with
Spring Mix greens
Walden Farms Caesar dressing (no calories)
English cucumbers, thinly sliced
Sweet red peppers, cut into small pieces

Cut Romaine lettuce into bite size pieces.
Combine with the Spring Mix greens.
Add sliced cucumbers and sweet red peppers.
Cut chicken into bite size pieces and place on top of vegetables.
Sprinkle feta cheese on top.
Pour on Walden Farms Caesar dressing.
Enjoy!

Chocolate Mousse

10 oz organic regular (not firm) tofu
1/2 - 3/4 cup milk
three droppers full of liquid Stevia

small dark chocolate chunks
Chopped almonds

Break up the tofu and put into blender or food processor.
Add juice and Stevia.
Pulse and blend until very smooth.
Pour into serving dishes.
Sprinkle the chopped almonds and chocolate chunks on top.

Pudding Parfaits

10 oz organic regular (not firm) tofu
1/2 - 3/4 cup Just Cranberry (no sugar) juice
three droppers full of liquid Stevia

frozen blueberries and/or raspberries
Chopped almonds

Break up the tofu and put into blender or food processor.
Add juice and Stevia.
Pulse and blend until very smooth.
Layer in a parfait glass or other dessert dish:
Pudding, fruit, pudding fruit
Sprinkle the chopped almonds on top.

I just use the fruit frozen and wait for
a little while before eating and the fruit is softened and ready to eat.